Ati Egas
LOSS and ACCEPTANCE
I know you know the feeling of loss. Loss is an experience that most humans share. I have had my fair share of endings and beginnings,...
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Ati Egas
- Apr 29
- 2 min
Fear Is An Illusion That Your Mind Makes Real
You might have heard of Tony Robbins if you are into the self-development world, and know that he is pretty famous for his stamina. In...
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Ati Egas
- Apr 26
- 2 min
Reprogram Your Body
I want to share with you a short recap of a session with one of my beautiful clients. I have been working with her for over a year. We...
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Ati Egas
- Apr 19
- 2 min
A Self-Abandonment Story
I want to share about self-abandonment today because I feel it in my body. Self-abandonment can be described as the practice of...
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Ati Egas
- Mar 1
- 1 min
What is Self -Honoring?
What is Self-Honoring? Self-honoring divides into two for me. One, self-honoring in relation to others, and self-honoring in relation to...
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Ati Egas
- Jun 4, 2022
- 2 min
What Is Your Paternal Lineage?
Did you grow up hearing stories of your father or the men in your paternal lineage? If so, were they stories of strong, present,...
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Ati Egas
- May 4, 2022
- 4 min
What Are Your Dreams Telling You?
I am not an expert on dreams, even though over the years I have used Freudian and Jungian frameworks to support my clients and patients...
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Ati Egas
- Apr 24, 2022
- 2 min
Healing Your Maternal Lineage
As Mother’s Day approaches, it is no coincidence that many of my clients have been bringing in similar themes to work on. The themes are...
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Ati Egas
- Mar 12, 2022
- 2 min
Choose Your Own Healing...Brazil
In 2019 I went to Brazil to experience for myself what Oprah Winfrey and Wayne Dyer, author of “Change Your Thoughts Change Your Life,”...
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Ati Egas
- Feb 23, 2022
- 2 min
Infidelity and Self-Abandonment
Esther Perel, author of The State of Affairs Rethinking Infidelity says that infidelity usually includes one or more of these elements:...
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Ati Egas
- Feb 8, 2022
- 3 min
Lack of Motivation Is NOT Procrastination
Sitting down to write on the very topic of motivation gets to the heart of this conundrum that many of us face; some of us only for a few...
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Ati Egas
- Feb 1, 2022
- 2 min
What Is Your Sexual History?
One of the most useful techniques I picked up when training in Sex Therapy a few years back is the Sexual History therapeutic technique....
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Ati Egas
- Jan 14, 2022
- 2 min
Who Are You On Psychedelics?
On the topic of psychedelics, hallucinogens and plant medicine, also commonly known as LSD, MDMA, mushrooms or psilocybin, peyote,...
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Ati Egas
- Jan 10, 2022
- 2 min
You Have Five Minutes To Act
Here is a really simple guideline for mind-body connection: Act Within The First Five Minutes. What does this mean? If your brain, your...
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Ati Egas
- Oct 14, 2021
- 1 min
Who Is Your Inner Child?
In therapy we use the term Inner Child to identify a non-tangible and almost metaphorical part of a person’s psyche. During childhood...
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Ati Egas
- Mar 11, 2020
- 2 min
Where Does “Giving” Come From?
It is that time of the year when the words “gratitude” and “giving” appear in our atmosphere quite often. This time I want to encourage...
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